Wenztville Methodist Church
Join Kate at the Wentzville Methodist Church a community yoga class!
Outside in the pavilion weather permitting; inside in a classroom off the gym in inclement weather
Donations accepted via cash, Venmo, and PayPal, but not expected
No pre-registration or commitment required
Yoga Fusion WARM
Infinity Yoga - Troy, MO
Yoga Fusion blends yoga, Pilates, and light weights into a series of flows to help you stretch tone and strengthen. This is a 45-minute, WARM (85 degrees) class for all levels.
Slow Flow WARM
This is a slow gentle yoga class, focusing on taking it easy while still connecting movement with the breath.