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Yoga with Kate
Classes
Community Yoga
Wenztville Methodist Church
Join Kate at the Wentzville Methodist Church a community yoga class!
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Outside in the pavilion weather permitting; inside in a classroom off the gym in inclement weather
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Donations accepted via cash, Venmo, and PayPal, but not expected
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No pre-registration or commitment required

Yoga Fusion WARM
Infinity Yoga - Troy, MO
Yoga Fusion
Yoga Fusion blends yoga, Pilates, and light weights into a series of flows to help you stretch tone and strengthen. This is a 45-minute, WARM (85 degrees) class for all levels.
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Slow Flow WARM
This is a slow gentle yoga class, focusing on taking it easy while still connecting movement with the breath.

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