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Classes

Community Yoga
Wenztville Methodist Church

Join Kate at the Wentzville Methodist Church a community yoga class!

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  • Outside in the pavilion weather permitting; inside in a classroom off the gym in inclement weather

  • Donations accepted via cash, Venmo, and PayPal, but not expected

  • No pre-registration or commitment required

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Yoga Fusion WARM 
Infinity Yoga - Troy, MO

Yoga Fusion

Yoga Fusion blends yoga, Pilates, and light weights into a series of flows to help you stretch tone and strengthen. This is a 45-minute, WARM (85 degrees) class for all levels.

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Slow Flow WARM
This is a slow gentle yoga class, focusing on taking it easy while still connecting movement with the breath.

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RECONNECT: Yoga for Fear & Anxiety
Finding Normal

Join us at Finding Normal for an evening of yoga and education designed for those who struggle with anxiety, tension, and stress. Ages 18+ 

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  • Tuesday, November 14

  • 6:30 pm - 8:00 pm

  • $40

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