Yoga with Kate
Palms Together Yoga opened its doors in Bloomington, Illinois in January 2016. During the pandemic, the studio moved fully online and transitioned into The Palms Together Yoga Collective in January 2021.
Kate moved to Missouri in the fall of 2019 and is now venturing out teaching yoga independently . She is currently offering a Community Yoga Class and Trauma-Informed Yoga Nidra workshops.
Kate graduated with a BA in Psychology from the University of Illinois Springfield and an MA in Psychology from the Chicago School of Professional Psychology. She discovered yoga a decade ago and found her calling as a teacher in 2013.
Kate completed her 200-hour registered yoga teacher training at Sundara Yoga Therapy in Austin, Texas in 2013. She then went on to earn her Trauma-Informed Yoga Therapist (TIYT) designation and Heavyweight® Yoga instructor certification. She believes everyone can benefit from yoga and is passionate about finding a way to make yoga accessible to everybody.
Kate is currently offering classes through Wentzville Parks & Recreation and via community pop ups.